Can you believe that you and your baby have just got into a routine and now it’s all set to change as complementary feeding begins?! Our information in this section will help you adapt to the change as smoothly as possible. There’s advice on what equipment you’ll need to start complementary feeding, a handy meal planner and some tasty recipes to try. There are also tips on introducing new foods and establishing a peaceful bedtime routine. Of course, if you need any guidance at any time, just ask us and we’ll be happy to talk things through.
Clara Ng, Nutritionist